Training Plans​

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MIT Half & Full Marathon - EXCEL SHEET

Steps to download and import:

1. Download file(s) by clicking below. 

2. Open file and enter your race date and name in the provided fields

   1. If your race falls on a Saturday, enter the date of the SUNDAY following. (i.e. race is on 8/21/2021, enter 8/22/2021)​

3. Select the appropriate tab for your distance and ability level.

4. Print or import into your calendar app of choice.

5. Log miles and keep moving forward!

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Prefer Old School Schedules or have a race that falls before or after MIT's Goal Race? Click below!
Click here to download the MIT Training Schedule Print Tool!

Click here to download the MIT Training Schedule Import-To-Calendar Tool

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MIT Half & Full Marathon - V.02 TRAINING APP

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Prefer to use an app to access your training plan and log your progress?

Click here to access the V.02 Training Plan App

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